Stress Relief Options

As I am preparing to return to UK, I have had the great fortune to have a friend who does great massage.  On discussing various issues regarding stress and pain management in the muscles mainly – I sometime find I get really tense in my shoulders and legs so I was asking her for some advice.

I also have just done some quick research on what is available from Amazon for stress relief that I would like to use.  So I have compiled a list of items which I think would be useful to me.

WAYCOM Aroma Diffuser 120ml Essential Oil Diffuser for Aromatherapy- Oil Aromatherapy Humidifier with 7 Color Changing LED Lights and djustable Mist Mode-Portable for Home, Bedroom, Office,Yoga, SPA

Part 1 – Neck & Shoulder Pain Relief

The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (MBS Little book of…)

Stress Free: Music for the End of the Day

ArtNaturals Therapeutic-Grade Aromatherapy Essential Oil Set – Top 8 Pure of the Highest Quality Oils – Peppermint, Tea Tree, Rosemary, Sweet Orange, Lemongrass, Lavender, Eucalyptus, Frankincense – Therapeutic-Grade

Ancient Secrets of Essential Oils

As a keen reader of books and am struggling with the idea of not having proper books around – as they do take up a lot of space and get dusty and fall to bits I have been looking at some alternative options for me, especially when travelling.

Kindle Voyage E-reader, 6″ High-Resolution Display (300 ppi) with Adaptive Built-in Light, PagePress Sensors, Wi-Fi    

Kindle Paperwhite E-reader, 6″ High-Resolution Display (300 ppi) with Built-in Light, Wi-Fi (Black) – Includes Special Offers

Marketing on the Internet

I have been asking myself how to improve my marketing strategies and been browsing to find some information to help me build up my knowledge base to help me become more successful at marketing the products I already do and also enhance my skills for my own earning potential.

Helping others is what I do best.  Finding and sourcing materials and people to match them together to help promote and bring about rewarding relationships so that everybody then has the opportunity to grow and develop their businesses.

I know I have many friends who struggle with even the basic steps of bringing their products to the internet.  I hope in some small way I may be able to help them find solutions and encourage them the best I can.

I do believe that Networking with live people face to face also is a great way to learn and grow.  I have connections worldwide who frequently look and read my blogs.  I know that they do not all buy from my site but at least I am showing them potential helpful information to help them grow their businesses.

Unlimited access to great music

Looking for great gift ideas made from by hand.

Have you seen the great offers on Prime with Amazon


There is so much to learn on how to sell on Amazon when you are newbie to affiliate marketing or even selling your own products.  I have just done some research tonight regarding HOW TO SELL ON AMAZON      I hope you will find it useful.

I know I have friends who are struggling to find ways to promote their own products and as  a creative person myself I have decided to look at the different options to make sure I am following a productive path.

Promoting Films for

As a promoter of film company, I decided to check out their library of films and see whether I could promote their films directly.  I found them on Amazon which was nice for me as a keen affiliate marketer.

A Whodunnit Film For The Whole Family!

who killed nelson nutmeg

Four intrepid friends go on what they think will be a normal summer camp holiday, but the plot thickens when the camp mascot, Nelson Nutmeg, mysteriously disappears. They soon begin to suspect that the furry mascot might have been murdered! But this is only part of a wider mystery and the kids have the adventure of their lives trying to find out Who Killed Nelson Nutmeg?

Who Killed Nelson Nutmeg?

I watched the trailer.

As a promoter of film company, I decided to check out their library of films and see whether I could promote their films directly. I found them on Amazon which was nice for me as a keen affiliate marketer.




Never underestimate a bunch of cowboys! A modernisation of the classic western in which the Cowboys are a local amateur soccer team, the Indians run a nearby Tandoori restaurant, and the Bandits are a group of menacing thugs led by a maniac known simply as American Bob.

From the creator of TRAINSPOTTING and FILTH, Irvine Welsh, featuring Sean Pertwee, star of GOTHAM and Hollywood legend Robert Vaughn.

The Magnificent Eleven [DVD] [2014] [NTSC]

Its a bit like American Pie

As a promoter of film company, I decided to check out their library of films and see whether I could promote their films directly. I found them on Amazon which was nice for me as a keen affiliate marketer.


From the creator of ADULTHOOD, 4,3,2,1 and THE ANOMALY, BAFTA Winner, Noel Clarke, featuring Screen International 2013 “Star of Tomorrow”, Franz Drameh, star of LEGENDS OF TOMORROW.

Five teenagers throw the ultimate party as revenge on a local nightclub that refuses them entry.

Legacy [DVD]

Great documentary, love the storyline

As a promoter of film company, I decided to check out their library of films and see whether I could promote their films directly. I found them on Amazon which was nice for me as a keen affiliate marketer.


A fascinating tale of two remarkable men narrated by John Rhys-Davies.
The incredible story of George Daniels’ rise from Dickensian poverty to became the world’s greatest living watchmaker and the one man who, through relentless tenacity, would become accepted as his one and only apprentice: Roger W. Smith.
This film is a testimony to their extraordinary craft, touching relationship and unique personalities. A compelling insight into what makes the rarest mechanical artists tick.
The Watchmaker’s Apprentice [DVD]

Highly Recommended

Being a widow and overcoming so much since the death of my  second husband this book has been a real blessing to me this week.

Coming to terms with being Single and achieving a sense of peace about who I am and what I am and not having to worry about what others think of me has really helped me.

Knowing who I am as a new creature in the Messiah, understanding that it is not something to be ashamed of but rather celebrated. Whether you are married, single, divorced or separated, man or woman, this book is a real blessing.

I was 37 when I first got married – I really was not ready for it, nor was I really good at it. I and my first husband knew deep down we were not meant to marry yet we went ahead anyway to please others in a lot of ways.  We both agreed afterwards that it had been a big mistake – we were like light and dark – his views and mine never did match, we had different ideas about life and how to live.  We had been better off as just friends and eventually we would have drifted apart anyway.  We were only married a few short weeks and his own lifestyle caused a rift between us, he started staying out all night and not bothering to contact me.  showing up weeks later dirty smelly and horrible.  Yet he had expected me to just take him back and continue on as if nothing was amiss.  Then he would disappear again for days on end – not bothering to get himself sorted – yet all the time I was paying all the bills and maintaining the home we shared – he took no responsibilities for our relationship – which did not exist at all after the first few weeks, yet because we had got married in church and I was bound to keep my vows I tried my best not to give up on him.  In the end I had to really accept the fact the he had voted with his feet that his lifestyle was the one he wanted and although he liked the idea of being married and having someone to care for him, he was indifferent to me and what was best for us.  He did not want a divorce but I said that he had already walked out on the marriage by going off and living with friends and his own lifestyle away from me.  So facing the reality of not even having him around I had to make a new life for myself.

I have always been able to live on my own and develop friendships with people and work so I just got up and started again.

Reading this book gave me a lot to think about and a lot of memories resurfaced and dealing with the feelings of the past was a really blessing.  Forgiving him for his ways, and also forgiving myself for not being able to be the “wife” he wanted – his true wife was and still. is the needle.  I hope and pray that one day he will find the way out of the lifestyle which keeps him bound in a place of servitude to heroin, methadone, speed and whatever drugs he may still be taking.  We watched a friend die when he was only 50 – my first husband is that age now.  I feel sad to think that I was unable to help him.  Even though I did not want to leave him I just had to for my own sake as well as his, there was no future in it when you are two different ways of life.  Always clashing and never feeling that you are really together.  I hope one day he will find the way out..